Knee pain: How many causes are there? It can happen to people who are not elderly.
Knee pain does not always have to be osteoarthritis. It does not only happen to the elderly. But can happen to people of all ages, whether middle-aged, athletes, or those. Who have injure during exercise.
Causes of knee pain
Phetpichakorn Saenkam, a physical therapist from Ariya Life Center Physical Therapy Clinic, revealed that there are many types of and it comes from many causes. The most common are from knee degeneration, muscle weakness, and muscle imbalance, which will have different symptoms.
Knee pain from osteoarthritis
from osteoarthritis often occurs in elderly people aged 50 years and over. It is mostly found in people who are overweight. Symptoms that show osteoarthritis are:
- usually occurs when moving or walking. It gets better when resting. If it is severe, it will hurt all the time.
- Stiffness is most commonly seen in the morning. When waking up or when resting in one position for a long time without moving.
- Swelling around the joint, which may be สมัคร ufabet accompanied by redness and warmth when palpated around the knee.
- There is a deformity of the knee joint, which is caused by the cartilage becoming thinner and the bones rubbing against each other, causing bone spurs to form, causing the knee to deform and expand. It is found that those with severe knee degeneration will have a larger circumference around the knee joint.
- There is a noise inside the knee joint. Which may cause by friction between the joint surfaces inside the knee joint.
Knee pain from muscle imbalance
It often occurs in certain types of athletes who have to use their knees to bear a lot of weight, such as runners, cyclists, basketball players, football players, golfers, etc. The symptoms are:
- The pain is a tingling sensation on the outside or inside of the joint, or on the front of the knee under the patella. It is not a deep pain in the knee joint.
- The pain is often accompanied by stiffness radiating from the thigh or hip joint.
- The pain is most noticeable after playing sports or exercising.
Knee pain from muscle weakness
It often occurs in people who lack exercise, work in the same position repeatedly for a long time, and stay in the same posture, such as sitting for a long time. And if in the wrong posture, it often causes pain easily.