In addition to visiting the dentist regularly every 3-6 months to have tartar scaled, you should also check for any new oral health problems. Observe the behavior of cleaning and taking care of the oral cavity, and see if there are more cavities in order to treat them in time before the disease becomes severe. This is because the problem may become chronic and severe if you do not visit the dentist every 6 months. For example, if you have a simple cavity that can เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย be filled in the beginning, if you neglect to check the tooth, the cavity may spread to the tooth’s nerve cavity, making filling alone impossible. You will need to do root canal treatment and crown, which is a waste of time and costs many times more.
Dental care steps
- You should brush your teeth properly at least twice a day (best after meals, breakfast, lunch and dinner).
- Use dental floss to clean between your teeth because there are some areas that a toothbrush cannot reach.
- Additional accessories may be available in some cases, such as interdental brushes.
- Use toothpaste that contains fluoride.
- Avoid certain types of food. Foods that are high in sugar can cause tooth decay.
- Sour foods can cause tooth erosion and tooth sensitivity.
Create and Maintain a Good Oral Hygiene Routine at Home
If you don’t already have a steady routine of caring for your teeth at home. Create one now for everyone in your household. For example, set up a brushing and flossing routine as part of your waking-up and going-to-bed routines. You are less Oral health care likely to forget about it if you incorporate oral hygiene practices into what you already do.
Make sure that you brush for two full minutes. Use a timer to ensure that you don’t skimp on brushing. Also, flossing is equally as important as brushing. By cleaning between teeth, flossing helps to prevent cavities and keeps your gums healthy.
Remember to get your kids in on the routine, too. Developing and maintaining an excellent dental care routine early can help them keep their teeth and gums healthier for the rest of their lives.