Compare symptoms of acid reflux and gastritis

Compare symptoms of acid reflux and gastritis

Acid reflux symptoms

• A burning sensation in the chest, often occurring after eating a heavy meal.
• A sour or bitter taste in your mouth and throat
• It feels like there’s a lump in my throat.
• I have symptoms of bloating, stomach tightness, nausea, and vomiting after eating.
• Have asthma, dry cough, hoarseness, sore throat, laryngitis.

Symptoms of gastritis

• Abdominal pain below the epigastric region, which comes and goes.
• Flatulence, bloating, feeling of stomach discomfort due to indigestion
• Nausea, vomiting, or vomiting blood in some cases
• Loss of appetite, weight loss
• Black stool

As you can see, both diseases เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง have similar symptoms of flatulence, stomach tightness, nausea, and vomiting. But what is different is that if you have sour or bitter taste in your throat or feel sore throat, it is assumed that you have acid reflux.

How to permanently cure acid reflux

1. Eat small amounts of food but focus on eating more frequently.
2. Eat your last meal 2-3 hours before bedtime to allow the food to digest.
3. Do not lie flat on the bed. The head of the bed should be raised about 6-10 inches.
4. If you have acid reflux, avoid eating fried foods, spicy foods, alcoholic beverages, caffeine, carbonated drinks, and foods high in acid such as sour foods.
5. If the symptoms are not severe, abdominal exercises can help to improve the contraction of the stomach muscles.

How to treat gastritis

1. Avoid spicy food, fried food, pickled food, carbonated drinks and caffeinated drinks.
2. Avoid alcoholic beverages and cigarettes.
3. Take all medications as prescribed by your doctor.
4. Do not buy medicine to take on your own. You should seek advice from an expert.
5. Maintain cleanliness, wash hands frequently before/after eating and after using the bathroom.